Focus Jiu Jitsu
Adults
Shared Gi and No-Gi classes welcome beginners and experienced practitioners.
Adult Jiu-Jitsu →BRAZILIAN JIU-JITSU · MILL PARK
A skill you learn together.
Brazilian Jiu-Jitsu is a grappling martial art. It focuses on controlling positions, escaping and applying submissions, rather than punching or kicking.
At Focus Jiu Jitsu, adults and children learn through instruction, practice and training with others. You can begin with no martial arts experience or continue developing skills you've already built.
What does training involve?
Learn
Work on positions, movement and techniques with guidance from your coach.
Practise
Train with a partner to develop coordination and an understanding of how techniques work.
Apply
Use rolling to practise applying your skills against resistance. Respect for training partners is central to the experience.
Find your class.
Kids
Explore Tiny Grapplers and Junior Grapplers, and ask which group suits your child.
Kids Jiu-Jitsu →Visit Focus in Mill Park.
3/16 The Link, Mill Park VIC 3082. On the second floor.
Book Your Free Trial Class